Mind, Body, Wellness with Paula Philp

Paula Philp has been practicing Taoist Tai Chi for nearly 20 years and teaching Tai Chi for Busy People for 2 years. She is certified by All Is Well Ventures Inc., as a Tai Chi Leader, and as of September 2008 is leading her 6th 12 week session of Tai Chi for Busy People.

In her class you will learn a very short, beautiful and user-friendly sequence of Tai Chi moves, designed to help you feel relaxed, yet alive and energized.

Paula's interests include Asian and Ayurvedic philosophy and medicine, women’s health and healing issues; she enjoys writing, travel, playing the drums, yoga, bird watching, and science-fiction.

Paula's many years of Tai Chi practice and her relaxed approach make her a patient and encouraging teacher. She helps you learn the various postures of 'Tai Chi for Busy People' in a stress-free environment.

For More Information

For more information on Tai Chi for Busy People and Paula's classes at Body Moves Fitness Studio, please call her at 519-271-2989 or please email paulaphilp@ymail.com.

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